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Summary
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About Me
Run: Tempo
Previous
Next
3/19/2008
Date
4 mi
Distance
28:12
Duration
7:03 mi
Pace
Equipment
ASICS Gel-Nimbus 9
Health
Weight
170 lb
kilojoules
2153
Weather
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
random route
Comments
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