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Summary
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Run: Tempo
Previous
Next
7/30/2008
Date
10.2 mi
Distance
1:17:59
Duration
7:38 mi
Pace
Equipment
ASICS Gel-Kayano
Health
Weight
170 lb
Avg HR
161 bpm
kilojoules
5501
Weather
Temperature
85 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
random route
Comments
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