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Run: Race Previous Next

7/4/2023

Date

1:00 PM

Time

4 mi

Distance

25:46

Duration

6:27 mi

Pace

Equipment

Nike Air Zoom Vaporfly Next% 2 (VAPORWAVE)

Health

Weight170 lb

kilojoules2153

VO2max50.5

Weather

Temperature80 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Race Result

Overall44 / 766 (5.7%)

Ages 40 - 442 / 37 (5.4%)

Gender41 / 416 (9.9%)

Splits
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Map

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CourseFirecracker 4

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Training Plan Entry

Workout type:Race

Distance:4 mi

hales corners

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