8/28/2012
5:38 AM
4.7 mi
30:08.31
6:26 mi
Saucony Kinvara 2 (Kinvara YO)
Initializing charts...
15 minutes T pace 3 min recovery 10 minute T pace 2 minute recovery 5 minute T pace. 5 workouts in the last 9 days starting to catch up here. Was feeling tired towards the end. Will see what happens friday with the interval workout.