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Run: Tempo
Previous
Next
4/3/2008
Date
5.3 mi
Distance
36:54
Duration
7:00 mi
Pace
Equipment
ASICS Gel-Nimbus 8
Health
Weight
170 lb
kilojoules
2842
Weather
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
random route
Comments
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