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Summary
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About Me
Run: EasyAM
Previous
Next
10/25/2008
Date
3.1 mi
Distance
26:09
Duration
8:32 mi
Pace
Equipment
ASICS Gel-Nimbus 9
Health
Weight
163 lb
kilojoules
1584
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
random route
Notes
warmup and cool down for 5k
Comments
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