9/26/2012
5:53 AM
6 mi
38:34.07
6:27 mi
ASICS Gel-Hyper Speed 5
Initializing charts...
4x 1 mile T pace with 3 min jog + 200M R pace with 200 m jog+ 2 mile acceleration run. Did about 1.25 miles of accel run. Was pretty done after that. Felt decent.