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Summary
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Run: Race
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11/8/2009
Date
5 km
Distance
20:00
Duration
6:27 mi
Pace
Equipment
Saucony Grid Tanget 3
Health
Weight
170 lb
kilojoules
1672
VO2max
49.8
Weather
Temperature
45 F
Conditions
Ratings
Effort
10 / 10
Quality
9 / 10
Race Result
Overall
43 / 699 (6.2%)
Map
Course
random route
Comments
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