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Run: Tempo
Previous
Next
7/14/2008
Date
4 mi
Distance
27:37
Duration
6:55 mi
Pace
Equipment
ASICS Gel-Kayano 13
Health
Weight
170 lb
kilojoules
2153
Weather
Temperature
75 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
random route
Comments
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