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Run: Tempo
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12/3/2008
Date
5850 m
Distance
26:56
Duration
7:25 mi
Pace
Equipment
Mizuno Wave Rider 11
Health
Weight
163 lb
kilojoules
1876
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
random route
Notes
slower tempo run
Comments
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