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Run: Tempo
Previous
Next
10/13/2007
Date
8:00 AM
Time
4.6 mi
Distance
36:38
Duration
7:57 mi
Pace
Equipment
ASICS Gel-Cumulus 8
Health
Weight
170 lb
kilojoules
2481
Weather
Temperature
40 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Splits
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Course
random route
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