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Summary
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Run: Recovery
Previous
Next
6/25/2012
Date
4.5 mi
Distance
40:23
Duration
8:59 mi
Pace
Equipment
ASICS GEL-Hyper Speed 4 (Gel Hyperspeed)
Health
Weight
152 lb
kilojoules
2166
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
lapham peak
Comments
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