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Run: Tempo
Previous
Next
11/14/2007
Date
4:40 PM
Time
7 mi
Distance
53:57
Duration
7:43 mi
Pace
Equipment
ASICS Gel-Cumulus 8
Health
Weight
170 lb
kilojoules
3768
Weather
Temperature
40 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
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Course
random route
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