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Run: Tempo
Previous
Next
12/8/2007
Date
10 mi
Distance
1:16:05
Duration
7:39 mi
Pace
Equipment
ASICS Gel-Nimbus 8
Health
Weight
170 lb
kilojoules
5356
Weather
Temperature
17 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
random route
Comments
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