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Run: Tempo
Previous
Next
3/13/2008
Date
3 mi
Distance
21:40
Duration
7:14 mi
Pace
Equipment
ASICS Gel-Nimbus 9
Health
Weight
170 lb
kilojoules
1615
Weather
Temperature
45 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
random route
Comments
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