| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/10/2010 |
Run |
|
EasyAM |
3.3 mi |
31:00 |
9:22 |
 |
| 7/14/2010 |
Run |
|
EasyAM |
3.4 mi |
31:34 |
9:18 |
|
| 5/2/2010 |
Run |
random route |
EasyAM |
5.3 mi |
46:01 |
8:42 |
|
| 4/26/2010 |
Run |
random route |
EasyAM |
5.2 mi |
46:04 |
8:52 |
|
| 4/19/2010 |
Run |
random route |
EasyAM |
7.0 mi |
58:26 |
8:21 |
|
| 4/18/2010 |
Run |
random route |
EasyAM |
5.0 mi |
44:21 |
8:53 |
|
| 4/10/2010 |
Run |
random route |
EasyAM |
2.9 mi |
25:20 |
8:41 |
|
| 1/16/2010 |
Run |
random route |
EasyAM |
2.6 mi |
23:40 |
9:07 |
|
| 10/23/2009 |
Run |
random route |
Tempo |
5.1 mi |
36:49 |
7:15 |
|
| 10/2/2009 |
Run |
random route |
Tempo |
4.2 mi |
31:25 |
7:28 |
|
|