| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/7/2023 |
Run |
lapham peak |
EasyAM |
8.7 mi |
1:27:26 |
10:07 |
 |
| 10/1/2023 |
Run |
lapham peak |
EasyAM |
10.2 mi |
1:46:16 |
10:23 |
|
| 9/17/2023 |
Run |
lapham peak |
EasyAM |
7.7 mi |
1:21:12 |
10:32 |
|
| 8/29/2023 |
Run |
random |
Tempo |
8.4 mi |
1:03:32 |
7:33 |
|
| 8/27/2023 |
Run |
random |
EasyAM |
7.5 mi |
1:20:48 |
10:51 |
|
| 8/13/2023 |
Run |
lapham peak |
EasyAM |
7.5 mi |
1:17:59 |
10:24 |
|
| 2/20/2023 |
Run |
random |
EasyAM |
6.0 mi |
54:18 |
9:03 |
|
| 1/22/2023 |
Run |
random |
EasyAM |
7.3 mi |
1:06:26 |
9:10 |
|
| 12/17/2022 |
Run |
random |
EasyAM |
8.1 mi |
1:10:02 |
8:41 |
|
| 10/10/2022 |
Run |
random |
Easy PM |
7.0 mi |
1:11:24 |
10:10 |
|
|