| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/4/2023 |
Run |
random |
EasyAM |
7.3 mi |
1:09:02 |
9:31 |
 |
| 3/3/2023 |
Run |
random |
EasyAM |
7.7 mi |
1:12:09 |
9:21 |
|
| 2/23/2023 |
Run |
treadmill |
EasyAM |
9.5 mi |
1:15:06 |
7:55 |
|
| 2/22/2023 |
Run |
treadmill |
EasyAM |
8.6 mi |
1:19:32 |
9:15 |
|
| 2/18/2023 |
Run |
random |
EasyAM |
7.4 mi |
1:04:09 |
8:44 |
|
| 2/16/2023 |
Run |
treadmill |
EasyAM |
7.0 mi |
1:06:40 |
9:32 |
|
| 2/15/2023 |
Run |
treadmill |
EasyAM |
9.8 mi |
1:15:02 |
7:40 |
|
| 2/14/2023 |
Run |
treadmill |
Easy PM |
6.0 mi |
57:02 |
9:31 |
|
| 2/13/2023 |
Run |
random |
EasyAM |
10.0 mi |
1:15:23 |
7:32 |
|
| 2/12/2023 |
Run |
random |
EasyAM |
6.9 mi |
1:00:58 |
8:53 |
|
| 2/10/2023 |
Run |
treadmill |
Easy PM |
7.0 mi |
1:07:36 |
9:40 |
|
| 2/9/2023 |
Run |
treadmill |
Long |
14.2 mi |
2:00:02 |
8:29 |
|
| 2/8/2023 |
Run |
random |
EasyAM |
6.2 mi |
56:01 |
9:05 |
|
| 2/4/2023 |
Run |
random |
Easy PM |
7.0 mi |
1:02:33 |
8:55 |
|
| 2/3/2023 |
Run |
treadmill |
EasyAM |
7.0 mi |
1:05:45 |
9:24 |
|
| 2/1/2023 |
Run |
treadmill |
EasyAM |
5.0 mi |
45:45 |
9:09 |
|
| 1/31/2023 |
Run |
treadmill |
EasyAM |
7.0 mi |
1:06:20 |
9:29 |
|
| 1/26/2023 |
Run |
treadmill |
Long |
14.6 mi |
2:00:00 |
8:15 |
|
| 1/25/2023 |
Run |
treadmill |
EasyAM |
7.0 mi |
1:04:21 |
9:12 |
|
| 1/24/2023 |
Run |
random |
Easy PM |
7.0 mi |
1:05:43 |
9:22 |
|
| 1/19/2023 |
Run |
random |
EasyAM |
7.5 mi |
1:08:00 |
9:05 |
|
| 1/15/2023 |
Run |
treadmill |
Easy PM |
7.0 mi |
1:06:59 |
9:35 |
|
| 1/14/2023 |
Run |
random |
Long |
14.6 mi |
1:58:12 |
8:07 |
|
| 1/10/2023 |
Run |
random |
Easy PM |
7.0 mi |
1:03:20 |
9:04 |
|
| 1/1/2023 |
Run |
random |
Easy PM |
5.9 mi |
54:39 |
9:13 |
|
| 12/31/2022 |
Run |
random |
Long |
12.0 mi |
1:39:17 |
8:16 |
|
| 12/29/2022 |
Run |
random |
EasyAM |
7.0 mi |
1:04:44 |
9:12 |
|
| 12/11/2022 |
Run |
random |
EasyAM |
7.0 mi |
1:04:50 |
9:19 |
|
| 12/10/2022 |
Run |
random |
Long |
13.4 mi |
1:50:06 |
8:14 |
|
| 12/6/2022 |
Run |
random |
EasyAM |
6.3 mi |
1:00:10 |
9:30 |
|
| 12/5/2022 |
Run |
treadmill |
EasyAM |
9.6 mi |
1:15:00 |
7:49 |
|
| 12/4/2022 |
Run |
random |
EasyAM |
8.3 mi |
1:13:52 |
8:56 |
|
| 11/30/2022 |
Run |
treadmill |
EasyAM |
7.0 mi |
1:06:00 |
9:26 |
|
| 11/28/2022 |
Run |
random |
Easy PM |
9.9 mi |
1:14:47 |
7:34 |
|
| 11/26/2022 |
Run |
random |
Long |
13.1 mi |
1:51:02 |
8:30 |
|
| 11/23/2022 |
Run |
random |
EasyAM |
5.1 mi |
46:06 |
8:59 |
|
| 11/22/2022 |
Run |
random |
Easy PM |
7.1 mi |
1:00:25 |
8:35 |
|
| 11/16/2022 |
Run |
random |
EasyAM |
8.5 mi |
1:15:43 |
8:54 |
|
| 11/13/2022 |
Run |
random |
Long |
13.0 mi |
1:57:07 |
9:01 |
|
| 11/10/2022 |
Run |
random |
EasyAM |
8.0 mi |
1:13:11 |
9:08 |
|
| 11/7/2022 |
Run |
random |
EasyAM |
8.0 mi |
1:11:22 |
8:55 |
|
| 11/4/2022 |
Run |
random |
EasyAM |
7.0 mi |
1:03:18 |
9:07 |
|
| 11/3/2022 |
Run |
random |
EasyAM |
6.2 mi |
56:37 |
9:09 |
|
| 11/1/2022 |
Run |
random |
EasyAM |
6.8 mi |
1:01:48 |
9:08 |
|
| 10/30/2022 |
Run |
random |
Long |
13.4 mi |
2:02:23 |
9:07 |
|
| 10/27/2022 |
Run |
random |
EasyAM |
7.1 mi |
1:01:42 |
8:45 |
|
| 10/25/2022 |
Run |
random |
Easy PM |
6.6 mi |
59:12 |
9:00 |
|
| 10/24/2022 |
Run |
random |
EasyAM |
5.7 mi |
52:41 |
9:20 |
|
| 10/23/2022 |
Run |
random |
Long |
11.9 mi |
1:45:37 |
8:51 |
|
| 10/21/2022 |
Run |
random |
EasyAM |
4.1 mi |
38:22 |
9:26 |
|
| 10/20/2022 |
Run |
random |
EasyAM |
8.1 mi |
1:12:58 |
9:02 |
|
| 10/16/2022 |
Run |
random |
Long |
11.5 mi |
1:47:53 |
9:25 |
|
| 10/13/2022 |
Run |
random |
EasyAM |
8.1 mi |
1:14:43 |
9:13 |
|
| 10/11/2022 |
Run |
random |
EasyAM |
5.1 mi |
47:46 |
9:19 |
|
| 10/9/2022 |
Run |
random |
Long |
12.2 mi |
1:49:06 |
8:58 |
|
| 10/6/2022 |
Run |
random |
EasyAM |
7.9 mi |
1:13:42 |
9:19 |
|
| 10/3/2022 |
Run |
random |
Easy PM |
7.0 mi |
1:03:58 |
9:09 |
|
| 10/1/2022 |
Run |
random |
EasyAM |
7.1 mi |
1:03:37 |
9:02 |
|
| 9/28/2022 |
Run |
random |
EasyAM |
8.0 mi |
1:12:15 |
9:00 |
|
| 9/27/2022 |
Run |
random |
Easy PM |
6.0 mi |
54:23 |
9:06 |
|
| 9/23/2022 |
Run |
random |
Easy PM |
3.6 mi |
33:12 |
9:22 |
|
| 9/20/2022 |
Run |
random |
EasyAM |
7.0 mi |
1:02:26 |
8:56 |
|
| 9/19/2022 |
Run |
random |
EasyAM |
6.1 mi |
55:09 |
9:02 |
|
| 9/7/2022 |
Run |
random |
EasyAM |
8.0 mi |
1:12:09 |
9:02 |
|
| 9/6/2022 |
Run |
random |
EasyAM |
6.1 mi |
56:32 |
9:20 |
|
| 9/3/2022 |
Run |
random |
Long |
13.2 mi |
2:07:35 |
9:39 |
|
| 8/31/2022 |
Run |
random |
EasyAM |
8.1 mi |
1:13:11 |
9:05 |
|
| 8/28/2022 |
Run |
random |
EasyAM |
7.0 mi |
1:04:37 |
9:13 |
|
| 8/25/2022 |
Run |
random |
Long |
12.3 mi |
1:50:44 |
9:00 |
|
| 8/21/2022 |
Run |
random |
Long |
13.0 mi |
1:57:47 |
9:03 |
|
|