| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/9/2013 |
Run |
random |
EasyAM |
6.0 mi |
52:00 |
8:40 |
 |
| 10/8/2012 |
Run |
|
EasyAM |
3.6 mi |
30:47 |
8:41 |
|
| 12/18/2013 |
Run |
treadmill |
EasyAM |
4.2 mi |
36:30 |
8:42 |
|
| 10/8/2012 |
Run |
|
EasyAM |
1.7 mi |
14:42 |
8:42 |
|
| 9/8/2012 |
Run |
random |
Easy PM |
2.1 mi |
18:00 |
8:45 |
|
| 12/22/2013 |
Run |
random |
EasyAM |
5.0 mi |
43:46 |
8:46 |
|
| 9/3/2012 |
Run |
|
EasyAM |
6.3 mi |
55:36 |
8:47 |
|
| 8/16/2012 |
Run |
random |
Interval |
6.8 mi |
59:40 |
8:47 |
|
| 8/30/2012 |
Run |
random |
EasyAM |
6.8 mi |
59:40 |
8:48 |
|
| 11/22/2013 |
Run |
treadmill |
Easy PM |
3.4 mi |
30:00 |
8:48 |
|
| 9/19/2012 |
Run |
random |
EasyAM |
5.1 mi |
44:56 |
8:49 |
|
| 11/23/2013 |
Run |
random |
Easy PM |
3.4 mi |
30:00 |
8:50 |
|
| 11/25/2013 |
Run |
treadmill |
EasyAM |
6.0 mi |
53:00 |
8:50 |
|
| 8/26/2012 |
Run |
random |
EasyAM |
7.1 mi |
1:03:40 |
8:56 |
|
| 8/22/2012 |
Run |
|
EasyAM |
8.2 mi |
1:13:02 |
8:58 |
|
| 9/24/2012 |
Run |
random |
EasyAM |
3.3 mi |
29:25 |
9:02 |
|
| 8/6/2012 |
Run |
random |
EasyAM |
7.1 mi |
1:04:26 |
9:02 |
|
| 8/20/2012 |
Run |
random |
EasyAM |
6.4 mi |
58:37 |
9:09 |
|
| 9/5/2012 |
Run |
|
EasyAM |
3.5 mi |
32:18 |
9:14 |
|
| 9/12/2012 |
Run |
random |
EasyAM |
3.5 mi |
32:41 |
9:14 |
|
| 8/15/2012 |
Run |
random |
EasyAM |
8.0 mi |
1:14:12 |
9:15 |
|
| 9/26/2012 |
Run |
random |
EasyAM |
4.5 mi |
42:12 |
9:18 |
|
| 9/10/2012 |
Run |
random |
EasyAM |
3.2 mi |
30:13 |
9:22 |
|
| 8/8/2012 |
Run |
random |
EasyAM |
6.4 mi |
1:01:13 |
9:37 |
|
| 9/17/2012 |
Run |
random |
EasyAM |
3.4 mi |
32:38 |
9:45 |
|
|