| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/28/2023 |
Run |
treadmill |
EasyAM |
8.0 mi |
1:13:31 |
9:12 |
 |
| 6/25/2023 |
Run |
random |
EasyAM |
7.6 mi |
1:07:52 |
9:00 |
|
| 6/23/2023 |
Run |
random |
EasyAM |
5.6 mi |
49:29 |
8:53 |
|
| 6/20/2023 |
Run |
random |
EasyAM |
6.2 mi |
54:47 |
8:49 |
|
| 6/12/2023 |
Run |
random |
EasyAM |
6.2 mi |
55:39 |
8:57 |
|
| 6/9/2023 |
Run |
random |
EasyAM |
3.6 mi |
32:55 |
9:09 |
|
| 6/8/2023 |
Run |
random |
EasyAM |
8.1 mi |
1:11:11 |
8:50 |
|
| 6/1/2023 |
Run |
random |
EasyAM |
8.2 mi |
1:12:24 |
8:52 |
|
| 5/30/2023 |
Run |
random |
EasyAM |
6.3 mi |
56:37 |
9:02 |
|
| 5/29/2023 |
Run |
random |
EasyAM |
10.1 mi |
1:27:56 |
8:45 |
|
| 5/28/2023 |
Run |
random |
EasyAM |
8.0 mi |
1:13:12 |
9:12 |
|
| 5/26/2023 |
Run |
random |
EasyAM |
3.4 mi |
31:00 |
9:16 |
|
| 5/25/2023 |
Run |
random |
EasyAM |
9.0 mi |
1:22:36 |
9:14 |
|
| 5/23/2023 |
Run |
random |
EasyAM |
6.0 mi |
55:26 |
9:12 |
|
| 5/21/2023 |
Run |
random |
EasyAM |
7.0 mi |
1:03:59 |
9:07 |
|
| 5/18/2023 |
Run |
random |
EasyAM |
10.0 mi |
1:28:56 |
8:52 |
|
| 5/16/2023 |
Run |
random |
EasyAM |
6.5 mi |
58:16 |
8:55 |
|
| 5/15/2023 |
Run |
random |
EasyAM |
7.1 mi |
1:04:23 |
9:06 |
|
| 5/14/2023 |
Run |
random |
EasyAM |
10.0 mi |
1:32:49 |
9:17 |
|
| 5/10/2023 |
Run |
random |
EasyAM |
7.5 mi |
1:08:00 |
9:04 |
|
| 5/8/2023 |
Run |
random |
EasyAM |
8.0 mi |
1:12:36 |
9:06 |
|
| 5/7/2023 |
Run |
random |
EasyAM |
7.2 mi |
1:05:56 |
9:12 |
|
| 5/4/2023 |
Run |
random |
Easy w/ strides |
8.6 mi |
1:14:57 |
8:46 |
|
| 5/3/2023 |
Run |
treadmill |
EasyAM |
8.5 mi |
1:14:29 |
8:49 |
|
| 5/2/2023 |
Run |
random |
EasyAM |
6.5 mi |
59:20 |
9:06 |
|
| 5/1/2023 |
Run |
treadmill |
Easy PM |
9.5 mi |
1:15:01 |
7:54 |
|
| 4/30/2023 |
Run |
treadmill |
EasyAM |
7.1 mi |
1:10:39 |
9:57 |
|
| 4/29/2023 |
Run |
random |
EasyAM |
10.0 mi |
1:15:00 |
7:29 |
|
| 4/28/2023 |
Run |
random |
EasyAM |
6.8 mi |
1:01:35 |
9:05 |
|
| 4/26/2023 |
Run |
random |
Long |
14.4 mi |
2:00:42 |
8:25 |
|
| 4/25/2023 |
Run |
random |
EasyAM |
6.0 mi |
56:10 |
9:20 |
|
| 4/23/2023 |
Run |
random |
EasyAM |
8.0 mi |
1:12:04 |
9:03 |
|
| 4/20/2023 |
Run |
random |
EasyAM |
8.1 mi |
1:14:31 |
9:12 |
|
| 4/19/2023 |
Run |
random |
Long |
14.5 mi |
2:00:33 |
8:18 |
|
| 4/18/2023 |
Run |
random |
EasyAM |
5.8 mi |
55:10 |
9:29 |
|
| 4/16/2023 |
Run |
random |
EasyAM |
8.1 mi |
1:15:49 |
9:23 |
|
| 4/13/2023 |
Run |
random |
Long |
14.1 mi |
2:00:01 |
8:30 |
|
| 4/11/2023 |
Run |
random |
EasyAM |
6.2 mi |
57:12 |
9:11 |
|
| 4/9/2023 |
Run |
random |
EasyAM |
8.0 mi |
1:12:30 |
9:03 |
|
| 4/6/2023 |
Run |
random |
Long |
14.2 mi |
1:59:43 |
8:26 |
|
| 4/5/2023 |
Run |
random |
EasyAM |
8.0 mi |
1:10:23 |
8:46 |
|
| 4/4/2023 |
Run |
random |
Easy PM |
6.1 mi |
54:34 |
8:58 |
|
| 4/2/2023 |
Run |
random |
EasyAM |
7.3 mi |
1:07:32 |
9:16 |
|
| 4/1/2023 |
Run |
random |
Long |
14.5 mi |
2:01:03 |
8:21 |
|
| 3/31/2023 |
Run |
random |
EasyAM |
5.0 mi |
46:38 |
9:19 |
|
| 3/29/2023 |
Run |
random |
EasyAM |
7.3 mi |
1:05:30 |
8:58 |
|
| 3/28/2023 |
Run |
random |
EasyAM |
6.0 mi |
55:05 |
9:14 |
|
| 3/20/2023 |
Run |
random |
Easy PM |
7.0 mi |
1:03:11 |
9:01 |
|
| 3/19/2023 |
Run |
treadmill |
Long |
14.4 mi |
2:00:14 |
8:21 |
|
| 3/18/2023 |
Run |
treadmill |
EasyAM |
7.5 mi |
1:11:00 |
9:28 |
|
| 3/17/2023 |
Run |
treadmill |
EasyAM |
5.4 mi |
53:53 |
9:59 |
|
| 3/15/2023 |
Run |
random |
EasyAM |
7.1 mi |
1:04:17 |
9:03 |
|
| 3/13/2023 |
Run |
random |
EasyAM |
7.4 mi |
1:11:00 |
9:36 |
|
| 3/10/2023 |
Run |
random |
EasyAM |
7.1 mi |
1:03:21 |
8:57 |
|
| 3/9/2023 |
Run |
random |
EasyAM |
7.1 mi |
1:01:57 |
8:46 |
|
| 3/8/2023 |
Run |
random |
EasyAM |
14.2 mi |
2:00:29 |
8:31 |
|
| 3/7/2023 |
Run |
treadmill |
Easy PM |
6.1 mi |
53:40 |
8:50 |
|
| 2/19/2023 |
Run |
random |
Long |
15.0 mi |
2:02:14 |
8:09 |
|
| 2/6/2023 |
Run |
treadmill |
EasyAM |
6.5 mi |
1:03:00 |
9:42 |
|
| 2/5/2023 |
Run |
random |
Long |
14.7 mi |
2:00:01 |
8:10 |
|
| 1/21/2023 |
Run |
random |
Long |
14.7 mi |
2:00:01 |
8:11 |
|
|