Notes
I ran the 8K just to score for our team. I was not feeling great after a busy trip to Arizona and a 12 hour day yesterday. I did not plan on racing but as I got out fast, I just went with it. I'm happy because I was within a few seconds of marathon GRP without putting forward a ton of effort to do so. Mile 4 was a big, uphill climb which is why it was slower but I'm ok with the run. I put in a good effort even though I knew it would be tough on me on Sunday.