Run: Long Previous Next

12/13/2020

8:04 AM

10 mi

1:09:13.89

6:56 mi

Health

153 lb
158 bpm
180 bpm
4844
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4 Lakes

Notes

3 miles easy, 5 moderate, 2 easy.

I'm slowly getting back to normal after being so exhausted and I ran well for the first 7 miles and then started to feel a little more drained than normal. I was able to finish the last moderate mile at a good clip and then cool down. Overall, it was a good run and I'll keep working towards getting back to normal.

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