3/17/2018
8:10 AM
9 mi
1:06:48.88
7:26 mi
Brooks Launch 5 (II)
Initializing charts...
7 miles followed by 12 x 100 m strides with 100 m recovery. It took me a while to get going on the strides but it ended up feeling good. I felt a little sluggish but that is because I worked until 11:45 the night before.