Run: Moderate Previous Next

1/25/2024

9:41 AM

7 mi

48:54.18

7:00 mi

Health

143 bpm
169 bpm

Ratings

7 / 10
3 / 10
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River Roads

Notes

4 mile moderate run. I did feel sluggish today and didn't run all four consecutively and needed a break since I was just really tired. It was more of a moderate interval run. My fitness isn't that good yet but I'm building.

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