Run: Easy/Strides Previous Next

6/5/2020

9:47 AM

8.3 mi

1:04:33.36

7:47 mi

Health

153 lb
139 bpm
159 bpm
4021
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River Roads

Notes

6 miles followed by 8 x 150 m strides (150 m recovery). I was really tired today and the strides were not fast. It's done though.

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