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Summary
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Run: Easy
Previous
Next
1/19/2022
Date
3:29 PM
Time
4 mi
Distance
30:29.
19
Duration
7:38 mi
Pace
Equipment
ASICS GEL-Nimbus 23 (IV)
Health
Weight
153 lb
Avg HR
150 bpm
Max HR
160 bpm
kilojoules
1938
Weather
Temperature
4 F
Splits
Graphs
Map
Initializing charts...
Course
River Roads
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