6/16/2020
4:52 PM
9.3 mi
1:16:14.81
8:12 mi
ASICS Gel-Dynaflyte 4 (III)
Initializing charts...
12 x 200 m repeats with half lap recovery. Goal 38 seconds.
I ran well today and hit every repeat fast. I was chasing Brian which helped and I felt I ran very well. Very pleased with this one.