Run: Moderate Previous Next

11/29/2023

5:04 PM

7 mi

55:44.08

7:58 mi

Health

139 bpm
170 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

River Roads

Notes

2.5 moderate miles with Brian. We started with Nathan and Olivia and took it easy to be at Nathan's pace. Then we started our workout. This run felt a little better than I expected. The tricky thing with this was lights on the river road south of Lake St. weren't on and we could hardly see where we were running. It was scary but we survived it.

Comments