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5/27/2019

8:30 AM

5 km

18:26.81

5:57 mi

Health

153 lb
169 bpm
184 bpm
1505
54.7
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Brian Kraft

Notes

Brian Kraft 5K.

I probably didn't run hard enough. I got out fast per usual and I backed off a little in the second mile. I picked it up a little over the last mile but not too much until the last 0.1 miles. I probably kicked too late but I did catch three people over the past quarter. Solid time for where I'm at right now. I wasn't exhausted at the finish line which means I probably left 10-15 seconds out there.

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