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5/9/2019

7:55 PM

1 mi

5:23.05

5:17 mi

Health

153 lb
494
56
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TC 1 Mile

Notes

TC 1 Mile

I went out way too fast in the first quarter and I got into my head mentally after that. I was pretty frustrated with myself that I went out way too fast and it really hurt me over the next quarter. I tried to run a better second quarter but the damage was done. I pushed hard through the downhill third quarter but I really hurt with about 200 m to go. I was in a lot of pain then. I got it done though and I was ok with this since it was my first race since Tokyo. I can improve.

I don't know what happened with the automatic splits. Somehow I ran 1.02 miles and I ran the tangents. My watch beeped really early at the 3/4 mark so I don't know how accurate the last three quarter splits are.

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