5/7/2020
10:26 AM
6.8 mi
51:49.40
7:38 mi
ASICS Gel-Dynaflyte 4 (II)
Initializing charts...
The last 9 repeats of 10 x 90 seconds (90 sec recovery).
After feeling terrible last week, I finally had the energy to get going again and I ran well. I was pleased with this today as I haven't done a workout in a while and I needed this.