Run: Long Previous Next

1/21/2024

8:12 AM

12 mi

1:30:12.33

7:32 mi

Health

168 bpm
202 bpm

Weather

7 F
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4 Lakes

Notes

12 miles with sub 0 wind chills again (-10). Just happy to get 12 miles in again. I didn't have this many miles on the schedule but running long with company is good.

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