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4/17/2020

10:09 AM

13.1 mi

1:28:32.58

6:46 mi

Health

153 lb
150 bpm
168 bpm
6351
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River Roads

Notes

I felt surprisingly good today and decided to push it a little bit since I'm not planning on running a lot this weekend since I work. I started to run and just enjoyed it. It was a beautiful day and started against the wind before coming back from downtown Minneapolis. I knew I would average sub-7s after a while but I didn't think I would get down to 6:46/mi for an average since I didn't really look at my watch. This felt good. I'll take a few easy days and hit it next week.

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