| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/19/2018 |
Run |
Hyland Lake |
Easy |
10.0 mi |
1:17:21 |
7:45 |
 |
| 8/10/2016 |
Run |
Hyland Lake |
Threshold |
8.0 mi |
1:01:55 |
7:45 |
|
| 5/14/2016 |
Run |
Hyland Lake |
Long |
12.0 mi |
1:37:14 |
8:07 |
|
| 3/30/2016 |
Run |
Hyland Lake |
Easy |
6.6 mi |
53:50 |
8:10 |
|
| 8/13/2014 |
Run |
Hyland Lake |
Easy |
4.5 mi |
37:26 |
8:19 |
|
| 6/25/2014 |
Run |
Hyland Lake |
Easy |
4.8 mi |
41:48 |
8:43 |
|
| 6/18/2014 |
Run |
Hyland Lake |
Easy |
4.1 mi |
33:48 |
8:15 |
|
| 6/11/2014 |
Run |
Hyland Lake |
Easy |
2.7 mi |
21:37 |
8:01 |
|
| 5/21/2014 |
Run |
Hyland Lake |
Easy |
3.1 mi |
25:04 |
8:06 |
|
|