Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/5/2020 Run
Lake Nokomis/Minnehaha Trail
Long 14.0 mi 1:41:02 7:13
10/9/2019 Run
Lake Nokomis/Minnehaha Trail
Easy 9.1 mi 1:15:27 8:18
6/16/2019 Run
Lake Nokomis/Minnehaha Trail
Long 13.1 mi 1:35:37 7:18
3/11/2018 Run
Lake Nokomis/Minnehaha Trail
Long 18.0 mi 2:09:42 7:13
5/21/2017 Run
Lake Nokomis/Minnehaha Trail
Easy 10.0 mi 1:17:08 7:43
5/6/2017 Run
Lake Nokomis/Minnehaha Trail
Easy 7.0 mi 53:00 7:35
7/9/2016 Run
Lake Nokomis/Minnehaha Trail
Easy 9.5 mi 1:16:49 8:06
8/3/2013 Run
Lake Nokomis/Minnehaha Trail
Tempo 12.3 mi 1:22:47 6:44