| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2021 |
Run |
Fargo |
Long |
12.0 mi |
1:32:10 |
7:41 |
 |
| 10/14/2017 |
Run |
Fargo |
WU/CD |
|
0:03 |
4:37 |
|
| 10/14/2017 |
Run |
Fargo |
Easy |
1.0 mi |
8:22 |
8:17 |
|
| 5/20/2017 |
Run |
Fargo |
WU/CD |
7.2 mi |
55:26 |
7:42 |
|
| 5/20/2017 |
Run |
Fargo |
WU/CD |
2.2 mi |
16:40 |
7:35 |
|
| 10/22/2016 |
Run |
Fargo |
WU/CD |
3.3 mi |
27:19 |
8:14 |
|
| 10/22/2016 |
Run |
Fargo |
WU/CD |
1.7 mi |
13:46 |
8:04 |
|
| 10/22/2016 |
Run |
Fargo |
Easy |
1.2 mi |
10:29 |
8:36 |
|
| 5/22/2016 |
Run |
Fargo |
Easy |
1.0 mi |
10:23 |
10:23 |
|
| 5/21/2016 |
Run |
Fargo |
Easy |
1.0 mi |
8:36 |
8:36 |
|
| 5/11/2014 |
Run |
Fargo |
Easy |
1.0 mi |
11:36 |
11:36 |
|
| 5/10/2014 |
Run |
Fargo |
Long |
19.7 mi |
2:45:30 |
8:25 |
|
| 5/9/2014 |
Run |
Fargo |
Easy |
4.3 mi |
32:11 |
7:30 |
|
|