Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
10/14/2017 Run
Fargo
WU/CD   0:03 4:37
10/14/2017 Run
Fargo
Easy 1.0 mi 8:22 8:17
5/21/2016 Run
Fargo
Easy 1.0 mi 8:36 8:36
5/22/2016 Run
Fargo
Easy 1.0 mi 10:23 10:23
10/22/2016 Run
Fargo
Easy 1.2 mi 10:29 8:36
5/11/2014 Run
Fargo
Easy 1.0 mi 11:36 11:36
10/22/2016 Run
Fargo
WU/CD 1.7 mi 13:46 8:04
5/20/2017 Run
Fargo
WU/CD 2.2 mi 16:40 7:35
10/22/2016 Run
Fargo
WU/CD 3.3 mi 27:19 8:14
5/9/2014 Run
Fargo
Easy 4.3 mi 32:11 7:30
5/20/2017 Run
Fargo
WU/CD 7.2 mi 55:26 7:42
8/28/2021 Run
Fargo
Long 12.0 mi 1:32:10 7:41
5/10/2014 Run
Fargo
Long 19.7 mi 2:45:30 8:25