Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/20/2014 Run   Easy 5.6 mi 44:19 7:55
11/19/2014 Run   Easy 7.3 mi 54:32 7:29
11/18/2014 Run   Easy 3.1 mi 26:05 8:25
11/17/2014 Run   Easy 7.3 mi 57:14 7:51
11/16/2014 Run   Easy 8.5 mi 1:12:02 8:28
11/15/2014 Run   Easy 3.2 mi 26:04 8:09
11/15/2014 Run   Easy 2.2 mi 17:25 7:56
11/14/2014 Run   Easy 7.3 mi 53:06 7:17
11/13/2014 Run   Easy 7.1 mi 54:59 7:45
11/12/2014 Run   Easy 1.5 mi 14:24 9:29
11/11/2014 Run   Easy 7.2 mi 1:03:53 8:53
11/10/2014 Run   Easy 7.7 mi 1:04:17 8:21
11/9/2014 Run   Easy 2.2 mi 20:24 9:17
11/8/2014 Run   Easy 8.1 mi 1:01:05 7:33
11/7/2014 Run   Easy 2.2 mi 20:46 9:27
11/6/2014 Run   Easy 7.3 mi 58:54 8:05
11/5/2014 Run   Easy 2.6 mi 24:00 9:14
11/4/2014 Run   Easy 6.4 mi 54:49 8:34
11/3/2014 Run   Easy 9.2 mi 1:09:13 7:32
11/2/2014 Run   Easy 7.7 mi 58:23 7:35
11/1/2014 Run   Easy 7.6 mi 57:51 7:37
10/31/2014 Run   Easy 6.5 mi 49:26 7:37
10/30/2014 Run   Easy 6.0 mi 50:02 8:21
10/29/2014 Run   Easy 1.7 mi 16:02 9:27
10/28/2014 Run   Easy 8.3 mi 1:03:37 7:40
10/27/2014 Run   Easy 5.5 mi 44:29 8:06
10/24/2014 Run   Easy 2.6 mi 23:33 9:04
10/23/2014 Run   Easy 1.7 mi 12:37 7:26
10/23/2014 Run   Easy 6.6 mi 47:53 7:16
10/22/2014 Run   Easy 6.2 mi 46:55 7:34
10/21/2014 Run   Easy 8.0 mi 1:00:00 7:29
10/20/2014 Run   Easy 7.3 mi 56:56 7:48
10/19/2014 Run   Easy 1.1 mi 10:18 9:23
10/18/2014 Run   Easy 5.4 mi 55:06 10:12
10/17/2014 Run   Easy 3.1 mi 26:49 8:39
10/16/2014 Run   Easy 5.0 mi 40:29 8:06
10/15/2014 Run   Easy 7.3 mi 1:02:00 8:31
10/14/2014 Run   Easy 1.7 mi 14:38 8:37
10/14/2014 Run   Easy 7.8 mi 1:03:06 8:06
10/13/2014 Run   Easy 5.1 mi 42:09 8:16
10/12/2014 Run   Easy 6.1 mi 1:04:25 10:34
10/11/2014 Run   Easy 6.2 mi 51:41 8:21
10/10/2014 Run   Easy 4.7 mi 38:50 8:16
10/9/2014 Run   Easy 4.4 mi 36:32 8:19
10/8/2014 Run   Easy 4.2 mi 36:11 8:37
10/7/2014 Run   Easy 4.1 mi 36:15 8:51
10/6/2014 Run   Easy 3.5 mi 30:29 8:41
10/5/2014 Run
Longfellow
 Easy 2.3 mi 20:34 8:57
10/4/2014 Run
Longfellow
 Easy 1.7 mi 15:36 9:11
10/3/2014 Run
Longfellow
 Easy 1.6 mi 13:27 8:25
10/2/2014 Run
Longfellow
 Easy 1.5 mi 13:17 8:49
9/30/2014 Run
Berlin
 Easy 1.0 mi 10:41 10:35
9/29/2014 Run
Berlin
 Easy 1.0 mi 10:57 10:51
9/27/2014 Run
Berlin
 Easy 2.7 mi 20:47 7:42
9/26/2014 Run
Berlin
 Easy 1.5 mi 12:33 8:16
9/25/2014 Run
Berlin
 Easy 3.6 mi 29:11 8:07
9/24/2014 Run
Berlin
 Easy 3.3 mi 24:20 7:23
9/23/2014 Run
River Roads
 Interval 6.3 mi 49:06 7:47
9/22/2014 Run
Longfellow
 Easy 4.0 mi 34:24 8:36
9/19/2014 Run
Longfellow
 Easy 4.2 mi 36:25 8:41
9/18/2014 Run
4 Lakes
 Easy 6.1 mi 51:30 8:26
9/17/2014 Run
River Roads
 Long 8.8 mi 1:00:00 6:48
9/16/2014 Run
River Roads
 Easy 8.7 mi 1:06:44 7:41
9/15/2014 Run
Longfellow
 Easy 4.5 mi 38:50 8:38
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