Notes
Just finished and went wonderful. When I hit 2.4 I thought why not just round it off since I was having no pain and was going a good pace :) So I finished at 2.5.
I started out a bit slower than I thought I was but was being very careful with pace and didnt want to tire to much. I forgot my heart rate monitor .. FAIL so I wasnt able to watch that way. I may have been a little to cautious looking at the splits but felt pretty good the entire way. No pain, no desire to walk, nice and steady.
There was point that I thought man, I am starting to get tired and Mandisa's song Strong came on.
When the waves are taking you under,
Hold on just a little bit longer,
He knows that this is gonna make you stronger, stronger.
The pain ain't gonna last forever,
And things can only get better,
Believe me this is gonna make you stronger.
Feel great! YAY!!!!
2.5 completed 36:03 14:24 pace (unfortunately no HR)
1
15:05 15'05"/mi
2
29:28 14'23"/mi