| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/9/2013 |
Walk |
|
Default |
3.5 mi |
1:00:02 |
17:01 |
 |
| 1/7/2013 |
Walk |
|
Default |
3.2 mi |
1:02:30 |
19:43 |
|
| 12/24/2012 |
Run |
|
Easy |
3.0 mi |
40:13 |
13:25 |
|
| 12/23/2012 |
Run |
|
Easy |
2.0 mi |
25:34 |
12:48 |
|
| 12/22/2012 |
Walk |
|
Default |
|
45:00 |
|
|
| 12/20/2012 |
Run |
|
Easy |
2.0 mi |
27:13 |
13:37 |
|
| 12/18/2012 |
Run |
|
Easy |
2.0 mi |
28:10 |
14:06 |
|
| 12/16/2012 |
Run |
|
Easy |
2.0 mi |
26:27 |
13:14 |
|
| 12/1/2012 |
Run |
|
Easy |
1.0 mi |
14:41 |
14:24 |
|
| 11/27/2012 |
Run |
|
Easy |
|
25:52 |
|
|
| 11/26/2012 |
Run |
|
Easy |
|
4:00 |
|
|
| 11/26/2012 |
Run |
|
Easy |
3.0 mi |
40:25 |
13:29 |
|
| 11/20/2012 |
Run |
|
Default |
1.8 mi |
25:58 |
14:31 |
|
| 11/19/2012 |
Run |
|
Default |
2.2 mi |
30:02 |
13:39 |
|
| 11/10/2012 |
Run |
|
Race |
13.3 mi |
3:18:26 |
14:58 |
|
| 11/6/2012 |
Run |
|
Default |
|
49:40 |
|
|
| 11/3/2012 |
Run |
|
Default |
8.0 mi |
1:59:00 |
14:53 |
|
| 10/29/2012 |
Run |
|
Default |
3.0 mi |
41:32 |
13:51 |
|
| 10/22/2012 |
Run |
|
Default |
|
34:55 |
|
|
| 10/13/2012 |
Run |
|
Default |
10.0 mi |
2:18:08 |
13:49 |
|
| 10/9/2012 |
Run |
|
Default |
4.0 mi |
50:42 |
12:41 |
|
| 10/7/2012 |
Run |
|
Default |
6.8 mi |
1:44:48 |
15:32 |
|
| 9/30/2012 |
Run |
|
Default |
8.6 mi |
2:04:34 |
14:28 |
|
| 9/27/2012 |
Run |
|
Default |
|
1:14:08 |
|
|
| 9/26/2012 |
Run |
|
Default |
1.2 mi |
17:06 |
14:45 |
|
| 9/25/2012 |
Run |
|
Default |
3.0 mi |
40:51 |
13:38 |
|
| 9/23/2012 |
Run |
|
Default |
9.0 mi |
2:02:38 |
13:38 |
|
| 9/22/2012 |
Run |
|
Default |
2.0 mi |
27:30 |
13:46 |
|
| 9/18/2012 |
Run |
|
Default |
|
48:11 |
|
|
| 9/16/2012 |
Run |
|
Default |
7.0 mi |
1:35:04 |
13:35 |
|
| 9/12/2012 |
Run |
|
Default |
|
12:17 |
|
|
| 9/9/2012 |
Run |
|
Default |
9.0 mi |
2:03:13 |
13:42 |
|
| 9/5/2012 |
Run |
|
Default |
4.5 mi |
59:11 |
13:10 |
|
| 9/4/2012 |
Run |
|
Default |
3.0 mi |
39:50 |
13:17 |
|
| 9/2/2012 |
Run |
|
Default |
8.0 mi |
2:01:59 |
15:15 |
|
| 8/29/2012 |
Run |
|
Default |
6.0 mi |
1:20:06 |
13:22 |
|
| 8/28/2012 |
Run |
|
Default |
|
24:31 |
|
|
| 8/28/2012 |
Run |
|
Default |
|
0:25 |
|
|
| 8/28/2012 |
Run |
|
Default |
|
3:04 |
|
|
| 8/26/2012 |
Run |
|
Default |
7.0 mi |
1:38:39 |
14:06 |
|
| 8/24/2012 |
Run |
|
Default |
|
38:35 |
|
|
| 8/22/2012 |
Run |
|
Default |
4.0 mi |
52:57 |
13:13 |
|
| 8/21/2012 |
Run |
|
Default |
|
5:59 |
|
|
| 8/21/2012 |
Run |
|
Default |
|
38:39 |
|
|
| 8/19/2012 |
Run |
|
Default |
4.0 mi |
54:59 |
13:45 |
|
| 8/19/2012 |
Run |
|
Default |
1.1 mi |
15:17 |
14:09 |
|
| 8/17/2012 |
Run |
|
Default |
|
51:25 |
|
|
| 8/15/2012 |
Run |
|
Default |
0.3 mi |
38:09 |
2:03:04 |
|
| 8/15/2012 |
Run |
|
Default |
0.6 mi |
41:58 |
1:11:09 |
|
| 8/15/2012 |
Run |
|
Default |
|
10:44 |
8:56:35 |
|
| 8/14/2012 |
Run |
|
Default |
|
0:47 |
|
|
| 8/14/2012 |
Run |
|
Default |
|
16:07 |
|
|
| 8/13/2012 |
Run |
|
Default |
|
35:03 |
|
|
| 8/11/2012 |
Run |
|
Default |
3.0 mi |
41:15 |
13:45 |
|
| 8/11/2012 |
Run |
|
Default |
3.1 mi |
31:39 |
10:17 |
|
| 8/9/2012 |
Run |
|
Default |
1.9 mi |
22:03 |
11:56 |
|
| 8/8/2012 |
Run |
|
Default |
2.5 mi |
29:39 |
11:46 |
|
| 8/5/2012 |
Run |
|
Default |
2.1 mi |
29:36 |
14:27 |
|
| 8/5/2012 |
Run |
|
Default |
0.3 mi |
5:28 |
17:38 |
|
| 8/5/2012 |
Run |
|
Default |
|
0:51 |
|
|
| 8/5/2012 |
Run |
|
Default |
|
0:20 |
|
|
| 8/1/2012 |
Run |
|
Default |
0.2 mi |
47:33 |
4:39:42 |
|
| 7/31/2012 |
Run |
|
Default |
4.0 mi |
56:53 |
14:14 |
|
| 7/29/2012 |
Run |
|
Default |
7.0 mi |
1:40:57 |
14:26 |
|
| 7/27/2012 |
Run |
|
Default |
4.0 mi |
50:52 |
12:42 |
|
| 7/25/2012 |
Run |
|
Default |
|
37:23 |
|
|
| 7/25/2012 |
Run |
|
Default |
|
0:13 |
|
|
| 7/22/2012 |
Run |
|
Default |
0.4 mi |
5:43 |
14:18 |
|
| 7/21/2012 |
Run |
|
Default |
0.1 mi |
25:56 |
6:10:23 |
|
| 7/21/2012 |
Run |
|
Default |
2.6 mi |
40:48 |
16:00 |
|
| 7/19/2012 |
Run |
|
Default |
|
0:44 |
|
|
| 7/18/2012 |
Run |
|
Default |
0.1 mi |
23:12 |
3:13:20 |
|
| 7/17/2012 |
Run |
|
Default |
0.2 mi |
26:03 |
2:42:52 |
|
| 7/15/2012 |
Run |
|
Default |
0.1 mi |
2:39 |
22:09 |
|
| 7/15/2012 |
Run |
|
Default |
8.0 mi |
1:43:27 |
12:56 |
|
| 7/13/2012 |
Run |
|
Default |
0.4 mi |
52:21 |
2:21:29 |
|
| 7/12/2012 |
Run |
|
Default |
0.1 mi |
39:06 |
5:00:49 |
|
| 7/11/2012 |
Run |
|
Default |
|
40:49 |
|
|
| 7/8/2012 |
Run |
|
Default |
|
1:31:25 |
|
|
| 7/7/2012 |
Run |
|
Default |
|
0:01 |
|
|
| 7/6/2012 |
Run |
|
Default |
3.0 mi |
40:41 |
13:34 |
|
| 7/5/2012 |
Run |
|
Default |
2.3 mi |
37:17 |
16:35 |
|
| 7/4/2012 |
Run |
|
Default |
3.0 mi |
36:47 |
12:16 |
|
| 7/3/2012 |
Run |
|
Default |
3.0 mi |
40:15 |
13:26 |
|
| 7/1/2012 |
Run |
|
Default |
6.0 mi |
1:20:44 |
13:28 |
|
| 6/30/2012 |
Run |
|
Default |
5.9 mi |
1:30:27 |
15:14 |
|
| 6/29/2012 |
Run |
|
Default |
3.0 mi |
40:54 |
13:39 |
|
| 6/27/2012 |
Run |
|
Default |
3.0 mi |
39:33 |
13:11 |
|
| 6/26/2012 |
Run |
|
Default |
2.0 mi |
27:29 |
13:45 |
|
| 6/25/2012 |
Run |
|
Default |
1.7 mi |
21:02 |
12:06 |
|
| 6/24/2012 |
Run |
|
Default |
5.5 mi |
1:14:22 |
13:32 |
|
| 6/21/2012 |
Run |
|
Default |
4.5 mi |
1:03:38 |
14:09 |
|
| 6/19/2012 |
Run |
|
Default |
3.0 mi |
41:32 |
13:51 |
|
| 6/18/2012 |
Run |
|
Default |
3.0 mi |
47:23 |
15:48 |
|
| 6/16/2012 |
Run |
|
Default |
3.3 mi |
38:21 |
11:29 |
|
| 6/16/2012 |
Run |
|
Default |
1.0 mi |
12:35 |
12:35 |
|
| 6/14/2012 |
Run |
|
Default |
2.0 mi |
25:57 |
12:59 |
|
| 6/14/2012 |
Run |
|
Default |
|
0:02 |
|
|
| 6/10/2012 |
Run |
|
Default |
2.0 mi |
37:32 |
18:46 |
|
| 6/10/2012 |
Run |
|
Default |
4.0 mi |
49:58 |
12:30 |
|
|