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Run: Easy Previous Next

10/4/2014

Date

8:20 AM

Time

1 mi

Distance

9:39.30

Duration

9:40 mi

Pace

Equipment

Brooks Beast 12

Health

Avg HR149 bpm

Max HR169 bpm

Rest HR55 bpm

Weather

Temperature62 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CoursePre-Race Warm Up Run

Notes

Windy, Rainy and cool...oh boy!...

Comments