11/10/2007
9:45 AM
7 mi
1:03:35
9:05 mi
Brooks (10)
COMMENTS: Cool & wet run, well it was just after rain, i missed the 1st .25 maker, so i started with a .50 warm up, took it to 4.00 & back to .50 for a cool down walk. Pirformis felt good, feet wear a little tattered.