Run: Long (est) Previous Next

3/12/2011

9:24 AM

7 mi

57:40

8:15 mi

Health

169 bpm
185 bpm
57 bpm

Weather

48 F

Ratings

8 / 10
7 / 10

Notes

Up early due to Conor's wrestling meet (yes he won) didn't get enough sleep, had breakfest before this time, was a bit windy, took it faster this week on the 1st loop, decided to do singworth( hill) near the end on the 2nd loop...see what happen's next week @ kingspark...

Comments