6/26/2008
7:00 PM
3.1 mi
24:48
8:00 mi
Nike Air Equalon
Initializing charts...
To start, I had the shits throughout the day, I ran to the BR for the last time 10 minutes before gun time, got back, (ok) I stated to fast then tried to find a somewhat bearable speed, (7:38.6)(8:15.6)(8:06)...