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7/16/2014

7:00 PM

3.1 mi

26:33.80

8:35 mi

Health

156 bpm
182 bpm
61 bpm
35.6

Weather

72 F

Ratings

6 / 10
6 / 10

Notes

Back from the DR...No running at all since Bethpage SRS (9days)...had to do the deed Ez, sprinted the last .20...

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