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Summary
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Run: Easy
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5/26/2009
Date
10:37 PM
Time
3.1 mi
Distance
28:08
Duration
9:05 mi
Pace
Equipment
Pearl Izumi SyncroGuide 2
Health
Avg HR
139 bpm
Max HR
167 bpm
Rest HR
57 bpm
Weather
Temperature
63 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
TM @ Home + 1.5 miles loop "In My Hood"
Notes
TM, then Quasi tempo loop...
Comments
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