Run: Walk Previous Next

2/8/2007

6:15 AM

3 mi

29:00

9:40 mi

Health

130 bpm
153 bpm
56 bpm

Weather

15 F

Notes

COMMENTS: 3Ez with 5min. @L6&2%Incl. + 5 min. @L7&2%Incl., piriformis still gave me pain when I up the pace, going to stretch until Snowflake4 on Saturday.

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