info

Viewing flatfootruns's data. Click here to create your own FREE account!

Run: Recovery Run Previous Next

4/23/2009

Date

6:21 AM

Time

3.1 mi

Distance

29:45

Duration

9:36 mi

Pace

Equipment

Pearl Izumi SyncroGuide 2

Health

Avg HR120 bpm

Max HR149 bpm

Rest HR57 bpm

Weather

Temperature48 F

Conditions

Map

CourseTreadmill 25min. AMBx1

Notes

Taper...I mean, recovery...

Comments