Run: RTN from Injury Previous Next

4/30/2014

6:37 PM

5.1 mi

50:08

9:54 mi

Health

134 bpm
153 bpm
54 bpm

Weather

48 F

Ratings

5 / 10
5 / 10

Notes

Glad I have a TM tonight...RAINING...:30 sec walk, 9:30 run @ L5, L5.5, L6, L6.5 & 5mins. @ 5.5 for cool down. 5 Intervals...ok.

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