2/21/2006
6:15 PM
2.2 mi
40:00
3.34 mi / hr
Nike Shox fsm (#2)
COMMENTS: 5 minutes warm-up, 3 minutes run @ L4 then 2 minutes walk @ L2.5 X6...Wow! first time running since Nov. 6th...I forgot what it was like to sweat!, fingers are crossed.